It Never Happened -
Magic Eraser Technique
All of us make mistakes. That's part of a learning process
and learning is a life-long experience. As long as we live and breathe,
we're bound to keep on learning something new and we're likely to make
some mistakes along the way. Mistakes are not so much of a problem in
themselves. They become a problem when we hold onto them, when we get
fixated on them, when we become attached to them as if they were great
treasures, until they become so deeply embedded in our minds, emotions,
and bodies that they prevent us from fully enjoying the present moment.
Perhaps you can think of
some experiences in your life that you wish never happened - experiences
from the past to which you still feel in some way mentally and emotionally
attached, and even though they may be long gone, they are unsettling you
or even causing you some pain when you think about them. The pain may
be mental, emotional or physical (it may have even expressed in a form
of physical illness). It's nice to know that you have the power to erase
it - from your mind, emotions and body, from your energy field as a matter
of fact, as if it never happened, allowing you to more fully enjoy the
present moment.
The technique which I like
to call "it never happened" or "magic eraser" is the
essence of all spiritual practices and plays a major role in shamanic
and esoteric practices. Sometimes it is labeled as the "practice
of forgiveness", sometimes as the "practice of emptiness".
After all it's much easier to build something new, something you'd desire
to experience now, starting with a clean slate, than upon undesirable
leftovers from the past.
There are varying degrees
to the practice of this technique. They depend upon your purpose for using
this technique, upon your perception of the world and therefore upon what
you may feel is safe for you to let go of.
At the very basic level
of application, what you are doing is letting go of emotional attachment
to some specific experience, which seems to be the source of greatest
pain and obstacle in your life. Some of the applications may deal with
healing hurt from broken relationships, or from any other kind of loss,
getting rid of addictions, and even recovering completely from illnesses
which are believed to be "incurable". "It never happened"
technique is the essence of "instant healing".
On a higher spiritual level
of practice, for example, you'd practice letting go of emotional attachment
to everything that is "manifested", everything that is not the
"Source" itself. The feeling of safety in letting go of everything
in the material world comes from being aware (experientially, not just
intellectually) of the Source and shifting your sense of identity from
your physical body to your spiritual self, to the Source itself.
I will write more about forgiveness in another article, but
for now I'd like to mention that forgiveness is not about encouraging
or condoning hurtful behavior, nor is it about shoving it under the carpet
and forgetting about it. Forgiveness is about letting go of the emotional
attachment to the situation, behavior or person that has caused you pain.
If something or someone is causing you repeated pain and you don't know
how to deal with the specific situation, you may completely remove yourself
from it. Forgiveness is not about letting yourself getting hurt over and
over again. It is about letting go of the ties that bind you to the past,
about freeing the energy that is stuck in the past, so that you can more
fully enjoy your life now.
And in the same way, "it
never happened" technique is not about shoving unresolved issues
under the carpet. It is about resolving them. It is about clearing them,
washing them away, dissolving them into nothingness, so that you can use
the freed energy to build the life you'd enjoy living now. The resolution
is ultimately about liberating your emotional energy.
If you just attempt to
forget about the painful event, to hide it from your awareness, to shove
it deep inside you where you won't be aware of the pain it's causing you,
sooner or later it will seek to be expressed in some way - and one of
the most likely ways may be through some form of physical illness. That's
why when people suffer from some chronic health problems, the moment they
let go of past hurts and resentments, they often experience spontaneous
recovery. It is useful to know that any hurtful feelings you hold onto
are not doing damage to anyone else as much as they are dragging you down.
That's why it's important to let them go.
You may have learned from
your past experiences what you like to experience in life, what you'd
rather do without, what makes you feel more alive, what drains your energy,
who and what contributes to your sense of wellbeing and happiness and
who doesn't and you can arrange your present life in accord with all that
which you believe contributes to your greatest sense of wellbeing. And
as you do, you can just let go of your emotional attachment to everything
and everyone that doesn't contribute to your sense of wellbeing. Fill
your mind and heart, and surround yourself as much as possible with that
which makes you feel good, and let go of the past.
The ways of practicing
"it never happened" technique are as varied as your imagination
may allow. You may imagine a brilliant white light or violet fire blazing
through the situation you desire to dissolve. White or violet light will
dissolve all inharmonies from the situation, leaving only that which is
lovely, beautiful and harmonious. You can use them to heal any condition.
You will know when you are done because your feelings toward that situation
will change, the pain will be gone, sometimes even within just a few minutes
of practice.
You can also imagine having
a "magic eraser" and erasing the problem - this has worked well
for some people working with addictions.
You can scan your body,
by moving your awareness through your body from the top of your head all
the way down to your feet and noticing any tense areas where blocked energy
may be and imagine them dissolving into nothingness. You may also just
breathe through those parts of your body, until the tension (or the pain)
is gone.
This technique is sometimes used with physical injuries due
to accidents in a way that you repeat the motions that lead to the injury,
but with a desired ending. For example, if you accidently cut your finger
with a knife while chopping vegetables, you may repeat the motion with
the knife, but where it was intended to go in the first place, without
touching your finger. This will re-imprint the event in your subconscious
mind and may instantly stop bleeding.
If you desire to change
some life-long condition, you can go back in your memory all the way to
the time before that condition happened for the first time (even to the
time of your birth or before) and re-live your entire life in your mind
as if that condition never existed in your life. You can at the same time
replace it with desired experience and re-live your life as if you had
the desired condition throughout your life. You should repeat this process
as many times as necessary until the desired condition has been firmly
impressed upon your subconscious mind and the effect is obvious in your
outer experience.
For example, if you are
using this technique for healing of "incurable" illness, you
should keep repeating it for half-an hour, few times a day, every day,
until the problem is gone. If you really get wholeheartedly involved in
this process, you should notice visible improvement after each session.
This method of incorporating "it never happened"
technique with "timelines" is one of my favorite as it has helped
me to get rid of some apparently impossible to heal conditions in a very
short period of time. If you need more help to go through this process,
you can use New History Generator hypnosis recording. Remember that the
secret of the rapid success with self-hypnosis is in your willingness
and ability to experience your desired condition as if it were real for
you now, in your inner world, in your subjective experience. Your outer
experience merely reflects your subjective experience.
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